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Cardiovascular Exercise Gym Equipment : How to Workout on the Arc Trainer for Cardio Exercise

Learn how to workout on the arc glider using proper form in this free exercise video tutorial on using gym equipment.

Expert: David Feraco
Bio: Dave Feraco is a certified personal trainer at MG Fitness in Medford, MA.
Filmmaker: Paul Ferguson

Duration : 0:2:6



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This entry was posted on Sunday, May 2nd, 2010 at 6:12 pm and is filed under cardio exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “Cardiovascular Exercise Gym Equipment : How to Workout on the Arc Trainer for Cardio Exercise”

  1. wyldkatt2005 Says:
    May 2nd, 2010 at 6:12 pm

    LOLOLOLOLOLOLOLOLOLO
    LOLOLOLOLOLOLOLOLOLO

  2. bfields60 Says:
    May 2nd, 2010 at 6:12 pm

    I went to see the …
    I went to see the Bahston Bruins at the Bahston Gahden but I had to Pahk my cah fah away and got a good cahdiovasculah workout. At least its good fa ya haaht.

  3. bluenote335 Says:
    May 2nd, 2010 at 6:12 pm

    Pahk the cah then …
    Pahk the cah then come in and try the ahk trainer

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