Health and Fitness

The American College of Sports Medicine (ACSM) has launched Exercise is Medicine™, a program designed to encourage America’s patients to incorporate physical activity and exercise into their daily routine. Exercise is Medicine™ calls on doctors to prescribe exercise to their patients.

The Keys to Exercise Video Series provides tips and best practices for a healthier, more effective workout. This section explains strength.

Duration : 0:5:24

Technorati Tags: ACSM, aerobics, American, College, exercise, fitness, health, medicine, of, Physicians, Sports, strength

Tags: ACSM, aerobics, American, College, exercise, fitness, health, medicine, of, Physicians, Sports, strength

This entry was posted on Thursday, September 9th, 2010 at 2:22 pm and is filed under cardio exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.