Fitness – Cardio Exercise Workout 5
Part 5/5. For more Free Fitness Videos, Workout Routines and Healthy Diet and Exercise Plans visit Zuzana’s free fitness site: http://www.BodyRock.Tv
Duration : 0:5:44
Tags: ab, abs, body, bodyrock, bodyrock.tv, boot, camp, conditioning, cross, diet, exercise, exercises, fat, fit, fitness, free, girls, Gym, health, loss, models, muscles, plans, protocol, routine, routines, strength, tabata, tips, training, videos, weight, workout, Workouts, zuzana
February 4th, 2010 at 12:25 pm
Just did this 5 …
Just did this 5 part series,.. very challenging
February 4th, 2010 at 12:25 pm
Best looking …
Best looking instructor I have EVER seen! WOW! Great workout program too!
February 4th, 2010 at 12:25 pm
What a ROCKING …
What a ROCKING little body and an awsome workout – where is she at in the world I wonder; there are like 20 churches in the background and it is not America???
February 4th, 2010 at 12:26 pm
im a guy and i have …
im a guy and i have np doing her workouts they are intense
February 4th, 2010 at 12:26 pm
Whats the name of …
Whats the name of that beeping thing you have set for 20 on 10 seconds?
February 4th, 2010 at 12:26 pm
wow ur still abit …
wow ur still abit outta shape!!!
ur shoes look heavy r they?
February 4th, 2010 at 12:26 pm
Great video, great …
Great video, great body, great boobs
February 4th, 2010 at 12:26 pm
Where is she at? It …
Where is she at? It looks like a Bridge or on top of a roof on a building
February 4th, 2010 at 12:26 pm
your english wasnt …
your english wasnt perfect and didnt make sense but the message was clear. i agree with you molaro64
February 4th, 2010 at 12:26 pm
She makes me wanna …
She makes me wanna go to the gym more often.
I been struggling because I’m limiting my caloric intake and I just don’t have the energy to lift weights like I did int he past. But I am dropping weight… I kinda want to stay like this until I reach my weight goals.
February 4th, 2010 at 12:26 pm
marry me!!!!!!!!!!! …
marry me!!!!!!!!!!!!!!!!
February 4th, 2010 at 12:26 pm
dayam she has a …
dayam she has a killer bod
February 4th, 2010 at 12:26 pm
Oh wow I just …
Oh wow I just finished this work out and I am sweating like a monster! This workout was so bomb! Thanks Zuzana a.k.a My personal trainer! Thank you Thank you! Thank you!
February 4th, 2010 at 12:26 pm
Originally, this …
Originally, this protocol was degined for olympic athletes. When Dr.Tabata heard this has been used for fat burning exercise, he was pretty surprised, but it seems working.
February 4th, 2010 at 12:26 pm
February 4th, 2010 at 12:26 pm
wow you´re very …
wow you´re very pretty and your exercise are really great….go on
February 4th, 2010 at 12:26 pm
All of you the one …
All of you the one criticize her are IDIOTS,
she is trying to show you A GREAT CARDIO WORKOUT,
if you don’t have nothing to do look your mother take it shit.
Charliejames thank you for a great video very nice.
February 4th, 2010 at 12:26 pm
lol, i would so …
lol, i would so trip…
February 4th, 2010 at 12:26 pm
The moves looks a …
The moves looks a bit like the “ginga” from capoeira…And it may work just like capoeira does.
February 4th, 2010 at 12:26 pm
I’d say Eastern …
I’d say Eastern European or Russian
February 4th, 2010 at 12:26 pm
hey charlie james, …
hey charlie james, are you ukranian ??
February 4th, 2010 at 12:26 pm
You’ve obviously …
You’ve obviously never worked hard in your entire life. Get off your computer and try some of these yourself before you criticize her.
February 4th, 2010 at 12:26 pm
the website is not …
the website is not working today, some sort of internal server error 500
February 4th, 2010 at 12:26 pm
damn dude she has a …
dude she has a really nice boddy i mean look at those abs holmes
February 4th, 2010 at 12:26 pm
dont be a smartass!
dont be a smartass!