How to Do Low & High Impact Aerobic Exercises : Specific High Impact Aerobic Exercises
Learn about how to do a high impact aerobic exercise from a fitness expert in this free exercise video on high and low impact aerobics.
Expert: Andrea Austin
Bio: Andrea Austin has been a Trainer for 8 years, and an Instructor for 20.
Filmmaker: stuart murphy
Duration : 0:2:12
Tags: aerobic, exercises, exercising, out, working, Workouts
August 27th, 2010 at 2:19 pm
Ur good, but really …
Ur good, but really this is like for whimps right?
August 27th, 2010 at 2:19 pm
…
gooooooooooooooooooooooiddddddddddd
August 27th, 2010 at 2:19 pm
I’m a fat 15 year …
I’m a fat 15 year old boy who’s on the computer all day when not at school….This it not high-intensity.
August 27th, 2010 at 2:19 pm
…
1bdhewvcgjfvhfbghgtbhtmjkm,
August 27th, 2010 at 2:19 pm
Loossin weight!!
Loossin weight!!
August 27th, 2010 at 2:19 pm
i love it. I’ll do …
i love it. I’ll do it every morning and every evening…hope i get some results xD
August 27th, 2010 at 2:19 pm
@liahhx3 I wonder …
@liahhx3 I wonder why? . . . hmmmmmmmm
August 27th, 2010 at 2:19 pm
i dint feel anything
i dint feel anything
August 27th, 2010 at 2:19 pm
badabababahhhh… …
badabababahhhh… im lovin it..
August 27th, 2010 at 2:19 pm
There is no point …
There is no point to this crap.
August 27th, 2010 at 2:19 pm
Instructor: Step, …
Instructor: Step, step, step, now arms go opposite of your feet…
Me:….No shit?
August 27th, 2010 at 2:19 pm
@troubadorra
oh …
@troubadorra
oh the irony..
August 27th, 2010 at 2:19 pm
if a guy did that …
if a guy did that hed look like a fairy
August 27th, 2010 at 2:19 pm
why dont you put …
why dont you put yer hair up =(
August 27th, 2010 at 2:19 pm
omg so many people …
omg so many people had me thinkin the movements were gunna be hard but i guess they just have no rhythm this was very easy and fun great vid !!!!!!!!
August 27th, 2010 at 2:19 pm
the steps were a …
the steps were a lot harder then they looked! i couldn’t understand how to do the movements lol
August 27th, 2010 at 2:19 pm
The Mcdonalds …
The Mcdonalds commercial made me wanna have a smoothie.. x,x
August 27th, 2010 at 2:19 pm
you have awaked …
you have awaked arms make them more strong
August 27th, 2010 at 2:19 pm
She has really good …
She has really good muscle tone
August 27th, 2010 at 2:19 pm
@EscarneoExquisito …
@EscarneoExquisito ha ha ha your disgusting
August 27th, 2010 at 2:19 pm
i got tired…nice …
i got tired…nice video….
August 27th, 2010 at 2:19 pm
nice but why dont u …
nice but why dont u use a short
August 27th, 2010 at 2:19 pm
yeah baby I am …
yeah baby I am doing exercise with my hand
August 27th, 2010 at 2:19 pm
@NeonDino23
hehe … 
hehe 
@NeonDino23
August 27th, 2010 at 2:19 pm
@pronation1 lol
@pronation1 lol