Comments on: Jump Rope Cardio Workouts #2 – Fat Loss Exercises & Training http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training Everything About a Healthy Live Wed, 08 Feb 2012 07:27:57 -0600 http://wordpress.org/?v=2.8.4 hourly 1 By: mlwjrandtina http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3537 mlwjrandtina Sun, 07 Mar 2010 05:36:36 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3537 <b>damn tht looks ...</b> <br> tht looks sweet - julie damn tht looks …
tht looks sweet
- julie

]]> By: outsidelinebacker99 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3534 outsidelinebacker99 Sun, 07 Mar 2010 05:36:35 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3534 <b>that was siome ...</b> <br> that was siome amazing jumproping that was siome …
that was siome amazing jumproping

]]> By: genocide98 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3535 genocide98 Sun, 07 Mar 2010 05:36:35 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3535 <b>Yes. You only move ...</b> <br> Yes. You only move the rope sparingly unless you're doing some fancy tricks, which means you'll move your arms slightly... In fact if someone teaches you how to jump rope they often times get you to make the motions without the rope in order to get them down before you begin. ropes aren't expensive though, and you can literally make one out of a length of rope, rubber, or plastic. My friend was too broke to afford one so he made a rope out of braided twine.. lol Yes. You only move …
Yes. You only move the rope sparingly unless you’re doing some fancy tricks, which means you’ll move your arms slightly…

In fact if someone teaches you how to jump rope they often times get you to make the motions without the rope in order to get them down before you begin.

ropes aren’t expensive though, and you can literally make one out of a length of rope, rubber, or plastic. My friend was too broke to afford one so he made a rope out of braided twine.. lol

]]> By: nicechickie http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3536 nicechickie Sun, 07 Mar 2010 05:36:35 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3536 <b>soon i hope to be ...</b> <br> soon i hope to be able to do that. as soon as I start to move I have to start all over again. sucks trying to get in a timed jump set. soon i hope to be …
soon i hope to be able to do that. as soon as I start to move I have to start all over again. sucks trying to get in a timed jump set.

]]> By: leefost http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3530 leefost Sun, 07 Mar 2010 05:36:34 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3530 <b>the rope gives you ...</b> <br> the rope gives you a rythym and a distraction from a mundane task. focusing on your rythym is a good way too push yourself when feeling tired and achieveing that extra 10-20% the rope gives you …
the rope gives you a rythym and a distraction from a mundane task. focusing on your rythym is a good way too push yourself when feeling tired and achieveing that extra 10-20%

]]> By: 300MUSIC http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3531 300MUSIC Sun, 07 Mar 2010 05:36:34 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3531 <b>i dont think i ...</b> <br> i dont think i would dare jump rope in there.lol. id have a feeling i would hit the mirror i dont think i …
i dont think i would dare jump rope in there.lol. id have a feeling i would hit the mirror

]]> By: chrisLwantslumpia http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3532 chrisLwantslumpia Sun, 07 Mar 2010 05:36:34 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3532 <b>step in the middle ...</b> <br> step in the middle with both or one foot? step in the middle …
step in the middle with both or one foot?

]]> By: Paulatshs http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3533 Paulatshs Sun, 07 Mar 2010 05:36:34 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3533 <b>I would assume a ...</b> <br> I would assume a little bit less than twice your body length. I'm 6 ft so I would want a 10-11 ft rope know what I mean? whatever feels comfy I would assume a …
I would assume a little bit less than twice your body length. I’m 6 ft so I would want a 10-11 ft rope know what I mean?

whatever feels comfy

]]> By: sazii44 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3527 sazii44 Sun, 07 Mar 2010 05:36:33 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3527 <b>the rope ...</b> <br> the rope looksinvisible andit makes a cool sound when it hits the ground nice skipping =] the rope …
the rope looksinvisible andit makes a cool sound when it hits the ground
nice skipping
=]

]]> By: LisaBreeBranch http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training/comment-page-1#comment-3528 LisaBreeBranch Sun, 07 Mar 2010 05:36:33 +0000 http://www.ben0x.net/cardio-exercise/jump-rope-cardio-workouts-2-fat-loss-exercises-training#comment-3528 <b>this looks hard</b> <br> this looks hard this looks hard
this looks hard

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