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What should I eat before doing 2 hours of cardio exercise?

What should I eat before doing 2 hours of cardio exercise? I am female.

Something light, like a granola bar. You don’t want to have too much in your stomach while you’re doing a lot of moving around (you might get sick). I personally like Special K and NutriGrain bars (either 1 Special K or 2 NutriGrain).

This entry was posted on Monday, February 8th, 2010 at 2:35 am and is filed under cardio exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What should I eat before doing 2 hours of cardio exercise?”

  1. Krystin Says:
    February 8th, 2010 at 8:21 am

    Something light, like a granola bar. You don’t want to have too much in your stomach while you’re doing a lot of moving around (you might get sick). I personally like Special K and NutriGrain bars (either 1 Special K or 2 NutriGrain).
    References :

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