Highlandaz pt.45 (We Go Hard)
This is early May footage I was working on before I went into the hospital. Since the start of the year we’ve been incorporating calisthenics training with various dumbbell exercises. We Hit the Barz first then burn out with the iron. We started off with 35-55lbs dumbbells and now progressed to 65 & 80lbs. The Highlandaz has become more than just a group of guys working out, we’re a family bounded by one common cause and that is fitness. Each one of us has their own strengths & weaknesses, but the training that we put in allows us to strengthen individually and grow as a whole.
On a personal note, for me to be in the presence of the one who set this whole “Bar world” off for me – I was thrusted into this after seein the Bartnedaz video with him doin “Elevators, Hand stand dips, and One arm pull ups”, ALL WITH TIMS ON! lol My dude Beast came thru(as he does from time to time) and as always was an honor Hittin the Barz with him.
Also thanks again to all those who showed love & support during my troubled time, my family & I appreciate you all.
Duration : 0:7:1
Tags: abs, back, bar, Barz, basic, Beastmode, bodyweight, Bronx, brooklyn, chest, City, core, definition, dumbbell, exercise, exercises, fitness, form, Highlandaz, Hittin, legs, lifting, loss, Lowerbody, Manhattan, muscle, new, park, ParkWorkout, plans, programs, pull ups, push ups, Queens, session, shoulder, sit-ups, Starrz, strength, StrictlyWorkout, technique, the, training, union, Upperbody, Uptown, weight, workout, york, YouGottaCthis, YTBT
August 6th, 2010 at 11:50 pm
My goodness these …
My goodness these are very difficult exercises.I could do NONE of them:-))) Though I never tried…..But I am outstandingly good at gobbling sweets and chips in front of the telly!That is an exercise,too,for my jaw and fingers!
August 6th, 2010 at 11:50 pm
One of my …
One of my acquaintances suffered a stroke 2 weeks ago,the back part of his head was opened because his breathing system was buggered. Now that part of the problem is solved,but he has been in a coma since.Just lying in a bed continuously like a piece of dead meat. He is only 25 years old,a man. It is unbelieveble and completely unacceptable that he gets a stroke at such a young age,outrageous!
August 6th, 2010 at 11:50 pm
Straight nasty, …
Straight nasty, this is what i like seeing from the highlandaz…much respect – Powerhouse
August 6th, 2010 at 11:50 pm
nice vid!!! this …
nice vid!!! this what i been waiting 4
on another note………….. so sorry to hear what happened redd…..
n u one of the main guys that inspired me
hope your feeling well
August 6th, 2010 at 11:50 pm
@YTBT I see that!! …
@YTBT I see that!! looks like the whole hood in the park gettin it wit yall…lol
August 6th, 2010 at 11:50 pm
@realityme You …
@realityme You know its all about gettin/keepin yourself in shape, so if you out there you gettin it in with us. Alot of times we have to have 1st,2nd,and 3rd waves because te bars be so full.
August 6th, 2010 at 11:50 pm
Yo Redd u be having …
Yo Redd u be having an army of dudes getting it it like the military….word….
blaq ninja
August 6th, 2010 at 11:50 pm
Going hard means to …
Going hard means to give 100% everytime you do anything especially when it’s … POSITIVE … – Phorm
August 6th, 2010 at 11:50 pm
@Massi88 Yeah you …
@Massi88 Yeah you see how diesel Joe is getting? Just goes to show, that when you exercise regularly your body is gonna respond with nice results.
August 6th, 2010 at 11:50 pm
@dawalli Everytime …
@dawalli Everytime we out there, you with us. If you feel the vibe we emitting then consider yourself amongst us.
August 6th, 2010 at 11:50 pm
@MrJso117 We …
@MrJso117 We really appreciate that, but we just doin us and enjoyin our sessions. As my boy Jee would say, “Thats whats up!”
August 6th, 2010 at 11:50 pm
@007bootcamp Nah …
@007bootcamp Nah we dont NEED them, but when my boy started bringing his out, We were like, “lets incorporate them into our routines”. Its not all the time, but we’ve gotten in some good burn-out session with them. The Barz and the Iron are two different feels, so we just meshin the two together every so often.
August 6th, 2010 at 11:50 pm
@norcalrasta …
@norcalrasta thanks alot my dude, we all feed off that positivity.
August 6th, 2010 at 11:50 pm
much love and …
much love and respect give you guys props to the fullest
August 6th, 2010 at 11:50 pm
Awesome vid! You …
Awesome vid! You guys def go hard!
August 6th, 2010 at 11:50 pm
if you guys are all …
if you guys are all about calisthenics, why use weights, you don’t need them.
August 6th, 2010 at 11:50 pm
FROM START TO …
FROM START TO FINISH, I THINK THIS IS MY FAVORITE HIGHLANDAZ VIDEO! YOU GUYS EXUDE THIS COMADORITY THATS NOT SEEN ELSEWHERE IN THE BAR COMMUNITY. GREAT JOB GUYS.
August 6th, 2010 at 11:50 pm
Can’t wait 4 the …
Can’t wait 4 the day when I can hit those barz with the Highlandaz! Redd, those push-ups were official! Keep healing!
August 6th, 2010 at 11:50 pm
Official video. …
Official video. Highlandaz definitely go hard. That guy at the beginning spoke the truth with every word he said.
August 6th, 2010 at 11:50 pm
I like to see GI …
I like to see GI Joe getting bigger
August 6th, 2010 at 11:50 pm
@abdo1 Beast name …
@abdo1 Beast name says it all and Joe just being puttin in his work, and it keeps showing!
August 6th, 2010 at 11:50 pm
@MrNCCountryBoy …
@MrNCCountryBoy Good looking my brother. This was a special vid for me, cuz it shows alot of progression for a few of my dudes!
August 6th, 2010 at 11:50 pm
@fkncody Thanks …
@fkncody Thanks Cody, this vid means alot to me because of the growth i see in a few of my dudes! Yeah that brace is for the pesty tendonitis, it works and its by “Ace” bandage. Around $15 at a Walgreens, Rite aid, etc.
August 6th, 2010 at 11:50 pm
@MasterHatfield …
@MasterHatfield Its already on Facebook, search “THE HIGHLANDAZ”. You can add me when you get there.
August 6th, 2010 at 11:50 pm
I watch this video …
I watch this video over and over Redd…can’t get enough of it…extremely inspiring.