Killing Triceps Exercise Routine

The title of this video says enough, this is a great way to get bigger and stronger triceps. Use the exercises at your own risk. If you warm up in advance and do the exercises in correct form the chance of getting injured will be small. If you have questions about this video ask them by commenting. If you have questions about diet or exercising in general, send me a personal message.

Duration : 0:4:23


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10 Responses to “Killing Triceps Exercise Routine”

  1. busyboy50 Says:

    Nice vid! Thanks, …
    Nice vid! Thanks, Jerome. I’ll be using these techniques quite a bit.

  2. benniturd Says:

    Nice one.
    Nice one.

  3. MetalLicka777 Says:

    wow this is so …
    wow this is so helpful thanks

  4. MrAaronch Says:

    Awsome,Thanks man
    Awsome,Thanks man

  5. uuukkjj Says:

    great job!
    great job!

  6. Sauw1 Says:

    You rock ;D
    You rock ;D

  7. FizzySnitzy Says:

    awesome vids dude . …
    awesome vids dude . u can be a personal trainer .

  8. Bivolari Says:

    Good video. Well …
    Good video. Well done and informative.

  9. damuslvr Says:

    those lying down …
    those lying down kickbacks are awesome. great triceps. I’d reccomend this video to other teens to get and idea on how to train triceps. Great video!!!

  10. sinstrike Says:

    keep up the …
    keep up the training…
    ure good :)

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