My Diet and Exercise Routine
This was requested so many times so I really hope this helps you out!
Pilates DVD’s
-Crunch Workout: Pick Your Spot Pilates – 3 Targeted 10-minute Workouts (this one is fun, quick and easy!)
-The New Method Pilates Precision, Toning and Sculpting (this one is a bit longer and more relaxed)
My Twitter: http://twitter.com/JeNN1268
Duration : 0:8:19
Tags: and, cardio, diet, Eat, exercise, healthy, JeNN1268, my, out, Pilates, routine, running, training, weight, What, work, Yoga
July 26th, 2010 at 6:20 pm
@Ex0tiCbutk0tic I …
@Ex0tiCbutk0tic I use the Loreal Feria box kit in 40 Espresso…comes out dark at first but then lightens up, I love it!
July 26th, 2010 at 6:20 pm
@kaaaatex0 I got it …
@kaaaatex0 I got it from Express last week, it came in black too if your interested!
July 26th, 2010 at 6:20 pm
@katelynmichael08 I …
@katelynmichael08 I got it from Express last week, it came in black too if your interested!
July 26th, 2010 at 6:20 pm
Lip gloss is the …
Lip gloss is the devil for me. It’s windy where I live, so I pretty much stay away from it. ha. You should do a tutorial on your hair! xx
July 26th, 2010 at 6:20 pm
Omg I eat whatever …
Omg I eat whatever I want to! But I only, ONLY drink water! People always tell me I’m so weird for drinking water with everything, but as long as I’m drinking something healthier than soda lol
July 26th, 2010 at 6:20 pm
LOVE your top! …
LOVE your top! Where is it from?!
July 26th, 2010 at 6:20 pm
you remind me of …
this was the most informative and achievable diet and exercise video i’ve watched. i love that you mention eating what you want to eat because when people put too much pressure on themselves to never eat anything other than salads or whatever more often than not they become overwhelmed and put any weight they lose straight back on. very good role model to young girls! you look great
you remind me of audrina from the hills
July 26th, 2010 at 6:20 pm
hey i found a good …
hey i found a good product to loose weight, check it out
58726hmw003u8p4sp2mnvl1q9w.hop.clickbank. n e t
take the spaces out of the ( .n e t ) link above ^
July 26th, 2010 at 6:20 pm
Great video! The …
Great video! The tip about only eating half of your food when eating out and taking the rest home is a neat idea. I’ve always felt like restaurant portions were overwhelming. !! Oh yeah, can I ask how much you weight (the last time you checked at the doctor’s)? I’m the same height as you, and I just wanna know how my weight compares to other people my height. Also how many push-ups (sets/reps) do you do and how long do you run?
p.s. Long hair suits you really well.
July 26th, 2010 at 6:20 pm
lol i found it …
lol i found it hilarious about the munchies where to avoid it you put lipgloss, because that’s what i do, lipgloss or lipstick, cuz those come off my lips like nothing (even a sip of a drink!)
July 26th, 2010 at 6:20 pm
what color do you …
what color do you dye your hair and what brand? love it!
July 26th, 2010 at 6:20 pm
where did you get …
where did you get your top ?!
July 26th, 2010 at 6:20 pm
@lgshopper123 I …
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@lgshopper123 I couldn’t agree with you more! Depriving yourself sucks, you are supposed to eat lol My sister broke my digital camera so it might be awhile until I can do more vloggity videos
July 26th, 2010 at 6:20 pm
@SMLx0 I know!! I …
@SMLx0 I know!! I love to cook a lot so its hard to give things up and deprive myself lol. Ahh you have to try pilates, its such a fun and easy workout!!
July 26th, 2010 at 6:20 pm
This is an …
This is an excellent video Jen, thank you!
July 26th, 2010 at 6:20 pm
omg u look stunning …
omg u look stunning in this vid !!!
July 26th, 2010 at 6:20 pm
hey girl you are to …
hey girl you are to cute, i love how you emphasize to eat what you want! because that is really important not to deprive yourself, anyway can you do more vloggs?…thx xoxox
July 26th, 2010 at 6:20 pm
I’m really glad …
I’m really glad that you said you eat whatever you want! I do that too. I just love food too much to give up all the good stuff lol. I’ll have to try Pilates! I’ve never tried it before!
July 26th, 2010 at 6:20 pm
@looovee09 My …
@looovee09 My Chemical Romance, Muse and Tao Cruz
July 26th, 2010 at 6:20 pm
Yay i’m glad you …
Yay i’m glad you got it up! Thanks for the tips, girl (:
July 26th, 2010 at 6:20 pm
Whats some of your …
Whats some of your fave motivating music during working out?
July 26th, 2010 at 6:20 pm
Chewing ice is bad …
Chewing ice is bad for your teeth
July 26th, 2010 at 6:20 pm
Weightloss tip: …
Weightloss tip: Wanna stop mindlessly eating? Go brush your teeth. =)
July 26th, 2010 at 6:20 pm
omg, that is so …
omg, that is so true about not wanting to eat and/or drink when you put on lip gloss because you don’t want to mess it up haha!
July 26th, 2010 at 6:20 pm
Thanks for the tips …
xO
Thanks for the tips, girl! You should do a video on your favorite music to listen to that motivates you to workout.