Health and Fitness

Rattus getting in shape to The Bad Touch by the Bloodhound Gang! Although this video is (obviously) a take, the exercise routine it illustrates is genuine. It’s designed to increase your cardiovascular fitness, obviously something I need to work on (you try doing this in a fursuit!). A full set consists of repeating each exercise (other than the stretching and cooling down sessions) ten times and each set is to be repeated three times in a row. A build up period of doing two sets for the first week to let your body adjust to the workout is advisable. As always, consult your physician before undertaking any exercise routine. Exercise notes are available here: http://tinyurl.com/y33nph

Performer: Marko T. Rat
Camera: Marcwolf

Duration : 0:4:19

Technorati Tags: exercise, furry, fursuit

Tags: exercise, furry, fursuit

This entry was posted on Wednesday, August 25th, 2010 at 10:18 am and is filed under exercise routine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.