Standing Stomach Workout Exercise Routine with Oblique Punching – Six Pack Abs
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Hi Everybody, here is another ab workout to add to your routine. This is a great one! By punching across your body you work your line of oblique muscles to give you that desired thin waste and sexy flat stomach. Stay motivated and keep working hard……..summer’s coming!!! Please subscribe because I have a lot more to come to help you stay focused and motivated. Thanks so much for viewing
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Duration : 0:3:11
Tags: ab, abdominal, butt, exercise, fashion, fitness, flat, Gym, hair, lifting, lose, loss, make, muscles, nails, oblique, pack, punch, punching, sexy, sit, six, standing, stomach, strong, thin, tips, train, trainer, up, ups, waist, washboard, weights
August 20th, 2010 at 10:21 pm
Hi, I have quite a …
Hi, I have quite a few ab workout videos and I do have several where the exercises are performed lying down. Please check them out by going to my channel and typing in exercise into the search bar. I also have a terrific ab workout video available for rent on YouTube (also accessible via my channel) where I perform each exercise right along with you to help you maintain correct form and motivate you. It’s an amazing workout for your abs!
August 20th, 2010 at 10:21 pm
my stomach big
my stomach big
August 20th, 2010 at 10:21 pm
i love these videos …
i love these videos they helped me loose 10 pounds
August 20th, 2010 at 10:21 pm
can you do more ab …
can you do more ab work without dumbbells plz and do you have any lie down workouts.
August 20th, 2010 at 10:21 pm
i like that workout …
i like that workout really felt the workout ,thank you!!!
August 20th, 2010 at 10:21 pm
I’m going to try …
I’m going to try adding this to my routine
August 20th, 2010 at 10:21 pm
O.o this is great , …
O.o this is great , convenient !^^
August 20th, 2010 at 10:21 pm
Hi I was just …
Hi I was just woundering is it the same if i use the ball for the crunches?
August 20th, 2010 at 10:21 pm
I tried it i look …
I tried it i look like a robot but it works really good, thanks.. awesome
August 20th, 2010 at 10:21 pm
why the video isn’t …
why the video isn’t loading i can’t watch it?!
August 20th, 2010 at 10:21 pm
I love this video! …
I love this video! I never thought to stand and punch would give such a great core burn! My lower body is tip top and this will give me an upper body that matches!! Thanks for this!!
August 20th, 2010 at 10:21 pm
I never knew that …
I never knew that you could work your abs standing up. I always thought that you had to get on the floor and do those uncomfortable crunches. The more research I do, the more I am learning. Thanks for this video.
August 20th, 2010 at 10:21 pm
Thank you sure try …
Thank you sure try it
August 20th, 2010 at 10:21 pm
Hi, yes I do. Go to …
Hi, yes I do. Go to my channel and put the world abs into the search bar. I have a video up on working your lower abs. It’s great.
August 20th, 2010 at 10:21 pm
do you have any …
do you have any videos for that lower tommy pouch ?
August 20th, 2010 at 10:21 pm
You can use …
You can use dynabands which provide resistance to work your muscles.
August 20th, 2010 at 10:21 pm
like rock em sock …
like rock em sock em robot, lol.
real talk though, she seems like she know what she’s talking about.
she look real fit so, not like most of those FAT “experts.
Thumbs up.
peace!
August 20th, 2010 at 10:21 pm
orite thanks..realy …
orite thanks..realy helpful..other than dumbells wat can i use.?
August 20th, 2010 at 10:21 pm
Hi, when you have …
Hi, when you have time please take a look at my arm exercises video which uses dumbbells. I think you will find it very helpful for strengthening and toning your arms. Please also check out my push ups video. Push ups are wonderful for your whole upper body.
August 20th, 2010 at 10:21 pm
hi im frm singapore …
.. ok,im trying to lose weight,bt cant go to the gym cos i hav a bby to look after..other than not having flat stomach, i hav big arms..dont why..if u have some tips for me to follow on how to make my arms slimmer it would be great! thanks ya..
hi im frm singapore,show ur vids..n i love them
August 20th, 2010 at 10:21 pm
Hi, 50 should be …
Hi, 50 should be fine, but feel free to add or subtract from that if you need to.
August 20th, 2010 at 10:21 pm
Hi, please check …
Hi, please check out my ab workout videos that work the obliques which are the muscles that run down the sides of your midsection and are responsible for helping you get a smaller waist. Just go to my channel and type abs into the search bar and you will be able to see all my ab workouts.
August 20th, 2010 at 10:21 pm
How long do you …
How long do you recommend a beginner to do this?
August 20th, 2010 at 10:21 pm
is there other …
is there other excercise for me to have smaller waist without using weight. my wist is large and i want to tone it down
August 20th, 2010 at 10:21 pm
This is awesome. . …
!
This is awesome. . i love the shape of your arms