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25 Responses to “Stretching My Stuff (Leg Exercise Routine)”
@ mia ~ some1 … @ mia ~ some1 recommend acupuncture ~ why not a less invasive remedy ? ~ sry 2 hear that ~ btw ~ does this condition disable Ur more, routine activities ~
@tomken8dy Thanks … @tomken8dy Thanks Tom! I have a visit on the 11th. My neck still feels weird from the nerves being burned and that has nothing to do with this vid. Thanks Tom for saying it was sexy! Jim would call me an invalid. Lovely guy, huh? Hey, one day I might be having wheechair races with you. I need something quick though. I would need designed just for me and than turn into a transformer. You have nice legs too. They might be sexier.
@LambiSinClair … @LambiSinClair Thanks Julie for asking. I hope so. I can walk, and I’m going to tell the Dr. that I’m still having pain in that area. It wakes me up every day Julie and I have to literally lay on the heating pad for 20 min until I can get out of bed. It sucks and I just got tired of it all and I did the vid. The MRIs reveal that it got worse since a few years ago and I have degenerative disc disease too. I guess one day I’ll be having wheelchair races with Tom!!! Luv ya, Cindy
@TJae1 Long needles … @TJae1 Long needles are inserted into the nerve and the radio frequency machine burns them literally. It’s to relieve pain, but it’s scary. You have to be awake during the procedure and with the neck I actually thought I was going to have a heart attack or stroke. I did have tachycardia and it scared me to death.
@FreeBander Thank … @FreeBander Thank you sweetie! I hope so too! I had nerves burned in my neck 1 month ago and during the procedure I got tachycardia and I thought I was going to have a heart attack. It still feels weird in my neck and than my lumbar back I had nerves burned 2 days prior to this. I think there was a reason the Dr. said not to do anything. I didn’t know, but I haven’t been doing any of this. Thanks for asking!
Oh My Gosh I forgot … Oh My Gosh I forgot you have a Back injury.I sure Hope you get to feeling better soon and can stop the pain you must be feeling.
All the Best to You Cindy.
@ mia ~ Ur quote ~ … @ mia ~ Ur quote ~However, I had numbing medicine in my back from having nerves burned 2 days prior and I think I might have done damage ~ My Q: how did the nerve burn occur ~
@LambiSinClair … @LambiSinClair Thanks Julie! That’s sweet! I really killed my back seriously. I have so much pain now. I’m not supposed to do this and at the time, I had nerves burned RFD, 2 days prior so the numbing meds were masking the pain. I go to the Dr. on the 11th and I’m afraid I did damage. I can take a percocet and it won’t take my pain away.
Cindy it was kinna … Cindy it was kinna mishugena to stretch like that.
I pray you’re alright.
VERY sexy though. ))
Who do you think has better legs, you or me? ;ppp
@raddog13 Thank you … @raddog13 Thank you and this is after being struck with a tractor trailer carrying 55,000 lbs and I was going 35 mph. My back is so messed up and I live with chronic pain. I was just at the point, I’m doing this. I can’t again and I think I messed my back up for real. I just had nerves burned so it was masking the pain, but I sure feel it now and it’s been 2 wks.
@nir1971 Yes, … @nir1971 Yes, please!!! If I didn’t have a stroke, you won’t. I wasn’t supposed to do this and it didn’t hurt at the time because I had numbing meds from a procedure 2 days prior. My nerves in my back were burned. I really suffered so I didn’t put this up until now because I’m mad that I can’t do this without excruciating pain afterward. I had nerves burned in my neck 1 month ago and my cervical discs are impinging on the nerve roots. You can actually feel it. It’s feels like a knot.
@cknight63 Thanks … @cknight63 Thanks Chris!!! I like doing the video fx. It’s fun! I wanted to make this like a circus type effect with the background music. I did this before I picked out the music. It just seemed to fit.
@MrsE24179 Movie … @MrsE24179 Movie Magix Edit Pro 14. It’s a good editing program. There’s still more that I can learn. I still can’t do things in slow motion, even though I mess with the time line. It overlaps, but it doesn’t slow the motion down. Other than that, editing the takes are easy after spending hours the first time. I can do that fast now. I was in a hurry, so I edited the takes, and cut the scene, so than I can just add the effects between the scenes.
@gabbis lol, Thanks … @gabbis lol, Thanks! Well, I was very active and my range of motion is there, but I can’t do this because I get excruciating pain for days and I still have pain. Anyway, I have all herniated discs from being struck by a tractor trailer. My back is so messed up. I just had nerves burned so the numbing meds were masking the pain and afterward I had a migraine too for days. I’m so tired of being in pain and I want my back to heal. This happened in 2004.
@TJae1 This is … @TJae1 This is really why I made it originally. However, I had numbing medicine in my back from having nerves burned 2 days prior and I think I might have done damage. The meds were masking the pain and now I have excruciating pain. When I did the head to my legs, I got a migraine the next day and nothing took it away. I just get tired of limiting myself and I want to be like I used to before the accident. I just hope I didn’t do damage. Thank you btw!!
@ … @RabbitHoleAdventure Actually, it’s to strengthen my back muscles because the discs are all herniated. However, this was too much for me and it caused a migraine and more pain afterward. When I made this, I just had nerves burned and the medicine was still numbing my back, so it masked the pain. I hope I didn’t do damage because ever since I have worst pain right, lower back where the needles were inserted. I see the Dr. on the 11th. I was supposed to take it easy.
This is me stretching my legs in a routine to background music composed by Kevin MacLeod@www.Incompetech.com and used with permission.
March 10th, 2010 at 3:45 am
@ mia ~ some1 …
@ mia ~ some1 recommend acupuncture ~ why not a less invasive remedy ? ~ sry 2 hear that ~ btw ~ does this condition disable Ur more, routine activities ~
March 10th, 2010 at 3:45 am
@mia0899cs
No …
@mia0899cs
No you’re SMEXXXY!!!
)
)
Thank you for complementing my legs.
You didn’t mention my cute little ass.
March 10th, 2010 at 3:45 am
@raddog13 First, I …
@raddog13 First, I hope you aren’t 13 y.o. Secondly, make a video. That is so sweet!
March 10th, 2010 at 3:45 am
@tomken8dy Thanks …
@tomken8dy Thanks Tom! I have a visit on the 11th. My neck still feels weird from the nerves being burned and that has nothing to do with this vid. Thanks Tom for saying it was sexy! Jim would call me an invalid. Lovely guy, huh? Hey, one day I might be having wheechair races with you. I need something quick though. I would need designed just for me and than turn into a transformer. You have nice legs too. They might be sexier.
March 10th, 2010 at 3:45 am
@LambiSinClair …
@LambiSinClair Thanks Julie for asking. I hope so. I can walk, and I’m going to tell the Dr. that I’m still having pain in that area. It wakes me up every day Julie and I have to literally lay on the heating pad for 20 min until I can get out of bed. It sucks and I just got tired of it all and I did the vid. The MRIs reveal that it got worse since a few years ago and I have degenerative disc disease too. I guess one day I’ll be having wheelchair races with Tom!!! Luv ya, Cindy
March 10th, 2010 at 3:45 am
@TJae1 Long needles …
@TJae1 Long needles are inserted into the nerve and the radio frequency machine burns them literally. It’s to relieve pain, but it’s scary. You have to be awake during the procedure and with the neck I actually thought I was going to have a heart attack or stroke. I did have tachycardia and it scared me to death.
March 10th, 2010 at 3:45 am
@FreeBander Thank …
@FreeBander Thank you sweetie! I hope so too! I had nerves burned in my neck 1 month ago and during the procedure I got tachycardia and I thought I was going to have a heart attack. It still feels weird in my neck and than my lumbar back I had nerves burned 2 days prior to this. I think there was a reason the Dr. said not to do anything. I didn’t know, but I haven’t been doing any of this. Thanks for asking!
March 10th, 2010 at 3:45 am
Oh My Gosh I forgot …
Oh My Gosh I forgot you have a Back injury.I sure Hope you get to feeling better soon and can stop the pain you must be feeling.
All the Best to You Cindy.
March 10th, 2010 at 3:45 am
@ mia ~ b careful …
@ mia ~ b careful *
March 10th, 2010 at 3:45 am
@ mia ~ Ur quote ~ …
@ mia ~ Ur quote ~However, I had numbing medicine in my back from having nerves burned 2 days prior and I think I might have done damage ~ My Q: how did the nerve burn occur ~
March 10th, 2010 at 3:45 am
oh no
r u … 
r u gonna be ok??
oh no
March 10th, 2010 at 3:45 am
@TheTeamPink
I …
@TheTeamPink
I should have showed my va jay-jay. ;p
- I was a tad distracted by CINDY!!
March 10th, 2010 at 3:45 am
i think i’m in love
i think i’m in love
March 10th, 2010 at 3:45 am
i want to be your …
i want to be your man so bad
March 10th, 2010 at 3:45 am
@LambiSinClair …
@LambiSinClair Thanks Julie! That’s sweet! I really killed my back seriously. I have so much pain now. I’m not supposed to do this and at the time, I had nerves burned RFD, 2 days prior so the numbing meds were masking the pain. I go to the Dr. on the 11th and I’m afraid I did damage. I can take a percocet and it won’t take my pain away.
March 10th, 2010 at 3:45 am
Cindy it was kinna …
))
Cindy it was kinna mishugena to stretch like that.
I pray you’re alright.
VERY sexy though.
Who do you think has better legs, you or me? ;ppp
March 10th, 2010 at 3:45 am
@Bouncer9000 Thank …
@Bouncer9000 Thank you!!!
March 10th, 2010 at 3:45 am
@raddog13 Thank you …
@raddog13 Thank you and this is after being struck with a tractor trailer carrying 55,000 lbs and I was going 35 mph. My back is so messed up and I live with chronic pain. I was just at the point, I’m doing this. I can’t again and I think I messed my back up for real. I just had nerves burned so it was masking the pain, but I sure feel it now and it’s been 2 wks.
March 10th, 2010 at 3:45 am
@nir1971 Yes, …
@nir1971 Yes, please!!! If I didn’t have a stroke, you won’t. I wasn’t supposed to do this and it didn’t hurt at the time because I had numbing meds from a procedure 2 days prior. My nerves in my back were burned. I really suffered so I didn’t put this up until now because I’m mad that I can’t do this without excruciating pain afterward. I had nerves burned in my neck 1 month ago and my cervical discs are impinging on the nerve roots. You can actually feel it. It’s feels like a knot.
March 10th, 2010 at 3:45 am
@cknight63 Thanks …
@cknight63 Thanks Chris!!! I like doing the video fx. It’s fun! I wanted to make this like a circus type effect with the background music. I did this before I picked out the music. It just seemed to fit.
March 10th, 2010 at 3:45 am
@MrsE24179 Movie …
@MrsE24179 Movie Magix Edit Pro 14. It’s a good editing program. There’s still more that I can learn. I still can’t do things in slow motion, even though I mess with the time line. It overlaps, but it doesn’t slow the motion down. Other than that, editing the takes are easy after spending hours the first time. I can do that fast now. I was in a hurry, so I edited the takes, and cut the scene, so than I can just add the effects between the scenes.
March 10th, 2010 at 3:45 am
@gabbis lol, Thanks …
@gabbis lol, Thanks! Well, I was very active and my range of motion is there, but I can’t do this because I get excruciating pain for days and I still have pain. Anyway, I have all herniated discs from being struck by a tractor trailer. My back is so messed up. I just had nerves burned so the numbing meds were masking the pain and afterward I had a migraine too for days. I’m so tired of being in pain and I want my back to heal. This happened in 2004.
March 10th, 2010 at 3:45 am
@TJae1 This is …
@TJae1 This is really why I made it originally. However, I had numbing medicine in my back from having nerves burned 2 days prior and I think I might have done damage. The meds were masking the pain and now I have excruciating pain. When I did the head to my legs, I got a migraine the next day and nothing took it away. I just get tired of limiting myself and I want to be like I used to before the accident. I just hope I didn’t do damage. Thank you btw!!
March 10th, 2010 at 3:45 am
@ …
@RabbitHoleAdventure Actually, it’s to strengthen my back muscles because the discs are all herniated. However, this was too much for me and it caused a migraine and more pain afterward. When I made this, I just had nerves burned and the medicine was still numbing my back, so it masked the pain. I hope I didn’t do damage because ever since I have worst pain right, lower back where the needles were inserted. I see the Dr. on the 11th. I was supposed to take it easy.
March 10th, 2010 at 3:45 am
Do you feel your …
Do you feel your legs get a workout from this? Does this exercise help loose weight or just helps with the muscles?