Comments on: ab exercises

By: Chris102988

Chris102988 — Mon, 01 Mar 2010 09:09:32 +0000

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By: ericyjpark

ericyjpark — Mon, 01 Mar 2010 09:09:32 +0000

could simply mean …
could simply mean your back is injured
I never knew it and I went and saw a physiotherapist
Turns out I slipped a disc in the past, so it’s best to have it checked out.

By: spiltbeerbottles

spiltbeerbottles — Mon, 01 Mar 2010 09:09:32 +0000

thanks!
thanks!

By: tyra696

tyra696 — Mon, 01 Mar 2010 09:09:32 +0000

Yea, but some …
Yea, but some people dont like crunches, or for other reasons, cant get on the floor to do them. (Im an aerobics instructor) So, I agree with you, but peole want newer, excercises. Bicycling is actually the best ab exercise, yet people rarely do them…weird.

By: pandycane1

pandycane1 — Mon, 01 Mar 2010 09:09:31 +0000

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By: parkourlegendz

parkourlegendz — Mon, 01 Mar 2010 09:09:31 +0000

the reason your …
the reason your back is hurting is : you do your exercises on solid ground, try to punt something soft onder your back when you exercise.
the other reason can be that your abs are getting to strong compared with your back. but to make a long story short. just do push ups and go jog outside, or in the gym, those exercises are great for your back. and especially push ups with your arms as far as u can in front of you.
- good luck

By: tavarezny

tavarezny — Mon, 01 Mar 2010 09:09:31 +0000

make sure you are …
make sure you are doing the exercise the right way, if it does not work you need physical therapy to strengthen you core muscles.

By: yousef4817

yousef4817 — Mon, 01 Mar 2010 09:09:30 +0000

nice but so painfull
nice but so painfull

By: dvssk8r117

dvssk8r117 — Mon, 01 Mar 2010 09:09:30 +0000

fuck you
you

By: survivorboi

survivorboi — Mon, 01 Mar 2010 09:09:30 +0000

The ab wheel is …
The ab wheel is HARD! Especially when you try to do it in push-up position. It’s a real work out for your abs if you can do 10 of that, in push up position then you’re STRONG!