Health and Fitness

Hi everyone!

I recently decided I wanted to get into better shape and was wanting some suggestions for some good cardio activities as well as workout routines for teenage girls.

Note: I’ve tried on multiple occasions, and I do not enjoy distance running.

Also, I would like something I can do at home without having to use any machines.

How about the elyptical machine? I like it because you can get your heart rate up really high without feeling like you are going to faint.

This entry was posted on Wednesday, August 25th, 2010 at 12:13 pm and is filed under exercise routines. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.