http://www.ben0x.net/exercise-routines/is-my-30-minute-exercise-routine-still-effective-if-i-break-into-two-15min-routines Everything About a Healthy Live Wed, 08 Feb 2012 07:27:57 -0600 http://wordpress.org/?v=2.8.4 hourly 1 http://www.ben0x.net/exercise-routines/is-my-30-minute-exercise-routine-still-effective-if-i-break-into-two-15min-routines/comment-page-1#comment-3765 Kitty Thu, 11 Mar 2010 08:43:59 +0000 http://www.ben0x.net/exercise-routines/is-my-30-minute-exercise-routine-still-effective-if-i-break-into-two-15min-routines#comment-3765 of course it will hon, maybe not as affective as it will take you longer to get your heart rate up again but you will still be benefiting.<br><b>References : </b><br> of course it will hon, maybe not as affective as it will take you longer to get your heart rate up again but you will still be benefiting.
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