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is it possible to do kickboxing at home for fitness and combat purpose?

thats all i would like to know

it could help if anyone would have a website for something like this
because i was wondering if doing your own techniques could make bad habits or do damage

i ave a punching bag at home fairly big
could it be useful?

yesss.

This entry was posted on Monday, March 1st, 2010 at 2:57 am and is filed under home fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “is it possible to do kickboxing at home for fitness and combat purpose?”

  1. *twink*:D Says:
    March 1st, 2010 at 8:32 am

    yesss.
    References :

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