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Muscle & Fitness – Training System – HOME TRAINING – P:01/07

Muscle & Fitness – Training System – HOME TRAINING – Part:01/07 | Cover: http://tinyurl.com/59co2a | Upload By: I-RoBoT@Corp. | myBlog: http://i-robotmedia.blogspot.com/ | DVD Description: This DVD includes 5 complete full-body workouts, ranging from “No-Equipment-Necessary” to the “Barbell and Bench” workout. These routines include 36 different exercises to help you achieve your training goals at home with little to no equipment. The Muscle & Fitness Training System will put you on the fast track to full-body fitness at home!

Duration : 0:7:37


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This entry was posted on Monday, March 1st, 2010 at 4:09 am and is filed under home fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

14 Responses to “Muscle & Fitness – Training System – HOME TRAINING – P:01/07”

  1. Quex01 Says:
    March 1st, 2010 at 4:09 am

    bla bla bla, just …
    bla bla bla, just show some home exercises, dammit

  2. ronyboy40 Says:
    March 1st, 2010 at 4:09 am

    joe weider is full …
    joe weider is full of , fill in the blank

  3. haunter90 Says:
    March 1st, 2010 at 4:09 am

    it does afffect …
    it does afffect growth :) and here’s why , when you start weight lifting your bones start hardening aswell , if your still growing that’s not good because if they harden it will stop the growth :)

  4. foraskenpic Says:
    March 1st, 2010 at 4:09 am

    not the grotwth but …
    not the grotwth but it can be very dangerous on articulation..better begin with weight only when you have passed 20 years old…i devasted my right knee with hack squat…
    better of all are bodyweight exercises,done with proper form!

  5. helpvidz Says:
    March 1st, 2010 at 4:09 am

    weight lifting does …
    weight lifting does not affect growth

  6. 973282 Says:
    March 1st, 2010 at 4:09 am

    does it really …
    does it really doesn’t effect growth?

  7. turnbullliam Says:
    March 1st, 2010 at 4:09 am

    yes it doesnt …
    yes it doesnt effect growth

  8. Roblowakagameboy Says:
    March 1st, 2010 at 4:09 am

    im 5″9 and 1/2, i …
    im 5″9 and 1/2, i weigh almost 160 lbs. and im a little cut up. would weights be right for me? Anyone please respond

  9. Firemonster123 Says:
    March 1st, 2010 at 4:09 am

    depense on your …
    depense on your weight, lengt and build

  10. PenisBomba Says:
    March 1st, 2010 at 4:09 am

    sure
    sure

  11. 973282 Says:
    March 1st, 2010 at 4:09 am

    can 16 years old do …
    can 16 years old do muscle and fitness?

  12. simmsallabimm Says:
    March 1st, 2010 at 4:09 am

    5:30
    5:30

  13. volkancleo Says:
    March 1st, 2010 at 4:09 am

    hals maul du …
    hals maul du hurensohn hahahhahaha

  14. henry4444444444 Says:
    March 1st, 2010 at 4:09 am

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