Health and Fitness

I am interested in the BodySolid EXM3000LPS and BodyCraft K1 home gyms and I’m looking for first-hand accounts (not links to sites, unless they are reviews) from people who use these gyms and what they like and dislike about them. Some questions:

Does the machine give a full-body workout or do certain muscle groups feel neglected? If so, which ones?

Are there a good variety of exercises or is it fairly limited?

How difficult was the gym to put together? How easy is it to operate?

Do you feel that the gym has enough weight/resistance that you will still be challenged by the gym many years from now or do you consider this a stepping stone to a more intense home gym?

Is there anything in particular you wish you had known about the gym before you bought it?

Can you really do squats using the BodyCraft K1 or do you find yourself relying more on free weights for squats?

Feel free to add more information if you feel there is something else worthy of mentioning. Thank you.

http://www.consumersearch.com/www/health_and_fitness/home-gym-reviews/
http://www.consumersearch.com/www/health_and_fitness/home-gym-reviews/reviews.html

I haven’t tried either or, because I just have a bars and stuff at home.

This entry was posted on Sunday, March 7th, 2010 at 12:27 am and is filed under home gyms. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.