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What are good at home workouts for building solid muscle mass?

I got grounded from the gym so I can’t go anymore…

Pushups Pullups Squats and Lots of protein protein protein

This entry was posted on Tuesday, March 9th, 2010 at 12:10 am and is filed under home workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What are good at home workouts for building solid muscle mass?”

  1. ch4nb0y Says:
    March 9th, 2010 at 5:27 am

    Pushups Pullups Squats and Lots of protein protein protein
    References :

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