What are some 30 minute home workouts that can give you p90x type results?
I have been working out for many years. I am more lean than bulked up.
What are some effective 30 minute home workouts that will give me p90x type results?
Most of the p90x workouts are repeat workouts. So if you want you can do each set of moves once and then move on to the next set of moves. That will cut down the time to about 30 mins but if your already a really fit guy that will most likely just maintain your fitness level, not take it up a level(doing the full workout)
June 3rd, 2010 at 1:54 pm
If you want P90X results, you need to do P90X.
Tony Horton does have some 30 minute routines. Power half hour….
He also does 10 minute trainer…….>
But you cant equal P90X with a 30 or 10 minute routine……..>
References :
June 3rd, 2010 at 2:23 pm
You should check out Tony Horton’s 10-minute trainer. There is also INSANITY, that is about a 45 minute/day workout.
References :
http://www.beachbodycoach.com/cogswell
June 3rd, 2010 at 3:07 pm
Most of the p90x workouts are repeat workouts. So if you want you can do each set of moves once and then move on to the next set of moves. That will cut down the time to about 30 mins but if your already a really fit guy that will most likely just maintain your fitness level, not take it up a level(doing the full workout)
References :