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What are some good home workouts that compare to going to the gym and working out?

I dont have all of the equipment the gym has, and cant afford an expensive membership, so i need some good homeworkouts. Any help is appreciated. Thanks!!!

You can jog for 30 minutes and burn around 300 calories

buy weights, about 9-15 pounds depending on your strength

turbo jam has good workouts and check out online fitness stores

theres exercise videos that give you good results and are not that expensive

This entry was posted on Monday, March 1st, 2010 at 2:57 am and is filed under home workouts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “What are some good home workouts that compare to going to the gym and working out?”

  1. chesetielsecrecy Says:
    March 1st, 2010 at 8:25 am

    You can jog for 30 minutes and burn around 300 calories

    buy weights, about 9-15 pounds depending on your strength

    turbo jam has good workouts and check out online fitness stores

    theres exercise videos that give you good results and are not that expensive
    References :

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