Comments on: Can exercise bicycles help improve leg strength ?

By: holyshnapps

holyshnapps — Sun, 07 Mar 2010 11:47:59 +0000

Well if you are talking about bicycles, the ab workout, then I dont think it will work your legs that much.
References :

By: Aditya J

Aditya J — Sun, 07 Mar 2010 11:32:59 +0000

cycling is the best way to tone your arse lol

it will burn all the floppin fat in your butt and give you a muscular hips and make your hourglass figure

but gradually increase the resistance

but i prefer cycling lunges switch that works best for me i dont know what you call it but when you make a lunge then you jump and switch on the same spot.
References :

By: K

Sun, 07 Mar 2010 11:02:59 +0000

If you turn up the resistance high, then yes.
References :