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If I jog in a circle, which leg is going to get more exercise? The leg on the inside or the outside?

I jog around my block, kind of slanted in since it’s a circle and I switch sides so my legs don’t go uneven.. But I think my left leg is smaller than my right.. I don’t know if it’s muscle or fat. :/ help?

Unless it’s an actual circle with a much smaller radius, the workout will basically be the same, with a difference so minute that it won’t be noticeable.

This entry was posted on Friday, January 27th, 2012 at 8:35 pm and is filed under leg exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “If I jog in a circle, which leg is going to get more exercise? The leg on the inside or the outside?”

  1. Martin Says:
    January 28th, 2012 at 1:59 am

    Its not going to make much difference but just jog clockwise one day and anti the next.
    References :

  2. Astrid Starets-foote Says:
    January 28th, 2012 at 2:26 am

    wow you sound like a loser haha sorry I’m not really helping you am I? Um just jog the straights dont go in the full circle dummy haha or its going to be super hard to find good fitting pants. :D
    References :

  3. tr0ll4n00bz Says:
    January 28th, 2012 at 2:57 am

    Unless it’s an actual circle with a much smaller radius, the workout will basically be the same, with a difference so minute that it won’t be noticeable.
    References :

  4. Max Says:
    January 28th, 2012 at 3:13 am

    Since the circle in question is quite big to u your body is runin in a straight line your just following the path so no your legs are workin even
    The which leg works harder would apply if you ran in a rly small circle like a dog
    References :

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