Chest Workout Routine – Dumbbells Only
Wednesday, November 23rd, 2011
http://musclemonsters.com Here is one of my chest workout routines. It may not be my main routine but it is very effective. This is the chest workout i do when im low on time and cant get to the gym.
Duration : 0:4:26
Chest, Arms, Shoulders, and Biceps all in 6 minutes at home. See more workouts at www.SimpleHomeFitness.com