Health and Fitness

I have decided to start uploading some of my favourite routines now and then, and since we just had worlds I thought I would upload one of my favourite routines from it.

Ana Porgras of Romania on floor in the AA. I love her dance, I love her Memmel turn and I love her general awesomeness.

Duration : 0:1:36

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Technorati Tags: 2009, ana, exercise, floor, fx, gymnast, Gymnastics, porgras

Requested by sus611611

Showing how Shawn Johnson’s A-Score was acheived in 2008

Duration : 0:2:50

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Technorati Tags: a-score, america, back, difficulty, double, exercise, floor, front, full, fx, guide, gymnast, Gymnastics, johnson, routine, rudi, shawn, triple, twist, usa

Guide to Chellsie’s 2008 floor routine

Duration : 0:2:46

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Technorati Tags: a-score, chellsie, difficulty, exercise, floor, fx, gymnast, Gymnastics, memmel, usa