Posts Tagged ‘impact’

Fun Fat Burning Aerobic Dance Workout

Tuesday, January 11th, 2011

http://www.dancexfitness.com DanceX is a fun low impact aerobic dance exercise dvd. Experience fun, fat burning dance exercise videos that work your entire body. With easy to follow dance moves with hit music tunes from around the globe.

Duration : 0:3:1

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BH FITNESS H106 PEGASUS PROGRAM UPRIGHT BIKE

Tuesday, January 4th, 2011

• Magnetic brake system

• Designed for regular use at home (3~7 hours per week)

• Supports loads up to 130Kg. / 287lbs.

• 12 pre-set exercise programs with 16 intensity levels

• 4 Heart Rate Control programs and Recovery Test

• Contact Pulse measurement

• Integrated Powerful fan

• Anatomical saddle

• Horizontal seat adjustment

• Adjustable handlebar

Weight
32Kg. / 70.6lbs.

Flywheel weight
8Kg. / 17.6lbs.

L 101cm. / 39.8″
W 55cm. / 21.7″
H 142cm. / 55.9″

Fan integrated
Extra wide saddle

http://www.bhfitness.es/fitness/en/bicycles/

Duration : 0:1:15

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10 Minute Jump Rope Cardio Workout

Saturday, July 31st, 2010

Cardio Blast with Coach Nicole DVD is available here: http://www.sparkpeoplestore.com/category.cfm?uid=6761
Coach Nicole of SparkPeople.com leads you through a short jump rope cardio (aerobic) exercise routine that you can do at home, at the office or when traveling. Try it with or without a jump rope!

Duration : 0:11:37

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10 Minute Jump Start Cardio Workout

Monday, December 14th, 2009

Coach Nicole of SparkPeople.com leads you through a short cardio (aerobic) exercise routine that you can do at home, at the office or when traveling on the road. No equipment necessary!

Duration : 0:10:53

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