Posts Tagged ‘Kids’

Fitness for Kids – Basic Cardiovascular Exercise

Wednesday, March 10th, 2010

Next video in series: http://www.monkeysee.com/play/1494-fitness-for-kids-warm-up-routine

In this video series, “Kids Cardio Conditioning,” group-x director/ personal trainer, Margie Weiss, describes a variety of safe and effective ways to strengthen kids’ hearts and expend calories thru fun cardio exercises. Exercising should be fun; and these exercises are!!

Duration : 0:2:58

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