Health and Fitness

Learn how to use a medicine ball to build the lower abdominals in this free athletic conditioning video from a former pro athlete.

Duration : 0:1:2

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Technorati Tags: athletics, conditioning, fitness, football, physical, Sports, training, video, workout

Learn “toe in” exercise for hip and knee arthritis pain treatment in this free aquatic therapy video.

Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.

Filmmaker: Danniel Fishler

Duration : 0:1:23

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Technorati Tags: aquatic, arthritis, exercise, fitness, health, hips, knees, physical, routine, therapist, therapy

Learn the leg lift exercise for hip and knee arthritis pain treatment in this free aquatic therapy video.

Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.

Filmmaker: Danniel Fishler

Duration : 0:1:17

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Technorati Tags: aquatic, arthritis, exercise, fitness, health, hips, knees, physical, routine, therapist, therapy

Affordable Home Gym Equipment

Duration : 0:1:31

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Technorati Tags: diet, exercise, fitness, Gym, health, healthcare, physical

Learn the “crossover” exercise for hip and knee arthritis pain treatment in this free aquatic therapy video.

Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.

Filmmaker: Danniel Fishler

Duration : 0:1:11

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Technorati Tags: aquatic, arthritis, exercise, fitness, health, hips, knees, physical, routine, therapist, therapy

Learn a variation of the leg lift exercise for hip arthritis pain treatment, in this free aquatic physical therapy video.

Duration : 0:1:31

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Technorati Tags: aquatic, arthritis, exercise, fitness, health, hips, knees, physical, therapist, therapy

Learn the side lift leg exercise for hip arthritis pain treatment in this free aquatic therapy video series.

Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.

Filmmaker: Danniel Fishler

Duration : 0:1:7

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Technorati Tags: aquatic, arthritis, exercise, fitness, health, hips, knees, physical, routine, therapist, therapy

Learn how to do cardio exercises with your grandkids in this free workout video on exercising with your grandkids.

Expert: Benna Miller
Contact: www.bodiesbybenna.com
Bio: Benna Miller is a certified Pilates instructor specializing in fitness for adults, children and the “slightly” more mature populhttp://www.expertvillage.com/submit/nav.aspx?catid=4195
Expert Villagea
Filmmaker: Traci Holsey

Duration : 0:2:27

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Technorati Tags: conditioning, exercise, fitness, free, physical, Pilates, techniques, video, workout

Learn the supination exercise for rheumatoid arthritis pain treatment, in this free aquatic therapy video.

Duration : 0:1:51

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Technorati Tags: aquatic, arthritis, elbows, exercise, fingers, fitness, health, physical, therapy, wrists

Learn the kick out exercise for hip and knee arthritis pain treatment in this free aquatic therapy video.

Expert: Rotem Agame
Bio: Rotem Agame is an exercise physiologist, aquatic therapist, and a former professional swimmer; she has participated in the finals of the European swimming championship.
Filmmaker: Danniel Fishler

Duration : 0:1:19

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Technorati Tags: aquatic, arthritis, exercise, fitness, health, hips, knees, physical, routine, therapist, therapy