After assessment, these Brain stimulation techniques will assist in strengthening the weak side of the brain and serve to lessen the effects of tremors and weakness due to Parkinson’s disease, if done with diligence and consistency. Part 2 of 4.
Duration : 0:1:42
Learn how to do cardio exercises with your grandkids in this free workout video on exercising with your grandkids.
Expert: Benna Miller
Contact: www.bodiesbybenna.com
Bio: Benna Miller is a certified Pilates instructor specializing in fitness for adults, children and the “slightly” more mature populhttp://www.expertvillage.com/submit/nav.aspx?catid=4195
Expert Villagea
Filmmaker: Traci Holsey
Duration : 0:2:27
When practicing the splits, make sure the ankles have freedom to move. Do a split with tips from a certified personal trainer in this free video on home fitness.
Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz
Duration : 0:1:32
Being able to do the splits takes time, good posture and stretching over time. Do the splits with tips from a certified personal trainer in this free video on home fitness.
Expert: Jani Roberts
Contact: www.janiwestroberts.com
Bio: Jani Roberts is a graduate of the American Academy of Nutrition and owner of The Wellness Company of Dunedin. Roberts is a nationally certified personal trainer and group fitness instructor.
Filmmaker: Christopher Rokosz
Duration : 0:1:34
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