is there an workout exercise that work your pecs withOUT working your arms? | Health and Fitness

is there an workout exercise that work your pecs withOUT working your arms?

anything?

thanks!

Flyes work your chest without really working your arms- dumbbells, cables, or on a "pec deck" machine. They don’t work them as hard as your typical pressing movements, but they’re good finishing moves.

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One Response to “is there an workout exercise that work your pecs withOUT working your arms?”

Rich F Says:
April 22nd, 2010 at 1:51 pm
Flyes work your chest without really working your arms- dumbbells, cables, or on a "pec deck" machine. They don’t work them as hard as your typical pressing movements, but they’re good finishing moves.
References :
25 years of gym time

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