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What is the best workout/exercise video for weight loss?

I am not focusing on any particular body area, just looking for all over slim down, what is the best suggestion???

Tae Bo (spelling?) will kick your butt!!!

We used to have to do that in highschool gym class.

I also looovve Pilates for toning. (once tae bo gets you to your goal weight) :)

This entry was posted on Thursday, March 4th, 2010 at 11:31 pm and is filed under workout exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

9 Responses to “What is the best workout/exercise video for weight loss?”

  1. It'sMe Says:
    March 5th, 2010 at 4:47 am

    Cardio kickboxing!!!
    References :

  2. HW Says:
    March 5th, 2010 at 5:32 am

    Tae Bo
    References :

  3. Emma H Says:
    March 5th, 2010 at 6:21 am

    I lost 40lbs by doing Tae Bo (i think that’s how you spell it.) I also ran 2 miles everyday and stayed away from fast food and sodas or pop whatever you call it.
    References :

  4. "The Big Cheese" Says:
    March 5th, 2010 at 6:54 am

    Lol, just imitate any movments in a Jackie Chan or Jet Li movie, you’ll look anorexic by the credits guaranteed!
    References :

  5. Melissa Says:
    March 5th, 2010 at 7:07 am

    Tae Bo (spelling?) will kick your butt!!!
    We used to have to do that in highschool gym class.

    I also looovve Pilates for toning. (once tae bo gets you to your goal weight) :)
    References :

  6. hbowne Says:
    March 5th, 2010 at 7:39 am

    I totally agree with the above folks! I was intimidated to try kickboxing in a class, so I tried Tae Bo first. When I eventually joined a class, it was even better. If you want to read about the steps I took to work my way up from Tae Bo to a full-blown kickboxing class, you can check it out here:

    http://buzz.prevention.com/community/holly-mom/my-workout-was-b-o-r-i-n-g

    References :
    I’m a Buzz Prevention Blogger for Prevention: http://buzz.prevention.com/community/category/holly-mom

  7. Kelly Says:
    March 5th, 2010 at 8:01 am

    I found this really quick workout that only takes 9 minutes a day. You don’t need any equipment and you can really feel (and see) the results. When you have a minute or two check out http://www.combatendurancefitness.com. The site leaves a little to be desired, but the DVD workout is good.
    References :

  8. weight@rocketmail.com Says:
    March 5th, 2010 at 8:28 am

    I found this really good site that has reviews of all the exersice and diet programs on the net. Finally, someone has put all the diets on the web to a test and has ranked them accordingly. Here’s the link:-
    weightlossreviews.weebly.com
    References :

  9. gribbs100 Says:
    March 5th, 2010 at 9:11 am

    Id suggest heavymotivation.com they are by far one of the only legit programs available online. no videos but if you want to lose weight without drugs/pills then supposedly this is the best program. at least a dozen people at my gym signed up for it and they swear by it. Its not a big flash company but the get you results and it was designed by doctors AND average people who were overweight and got sick of it..from what iv been told.
    References :

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